Grab that seasonal veg!
As much as anything this is a ‘reminder to self’! There are so many wonderful vegetables available in the middle of summer that with or without a recipe we should grab and use them. Here is a perfect example of that – we had a few extra tomatoes and French beans from the garden. We had also bought a few more peppers than normal as they had been on offer so they were abundant too. So this ‘Grab some Veg’ dish (more…)




This dish works especially well with the long banana shallots peeled and divided into separate bulbs (if they will) or cut lengthways into relatively wide slices. These go together beautifully with the roughly chopped garlic cloves. You will need 8 good sized shallots and 3 garlic cloves. We were cooking on the Big Green Egg set up for a direct cook initially at around 160C. The pan was put over the heat and the oil warmed in the casserole. Once the oil was warm the mushrooms were added for a couple of minutes. They were then joined by the garlic and shallots and sautéed for 4-5 minutes until they started to take on just a little colour. They needed an occasional stir to make sure they didn’t stick.
The casserole was brought to a slow simmer and left to cook for around 45-60 minutes. And that is it!!
Here though we do the opposite, and look for both large and small pieces. This is to broaden the range of textures of the final dish. It is so often the range of textures I miss in a plant based dish, rather than the taste of anything meaty. Our third ‘tweak’ is to cook it at a slightly lower temperature but for slightly longer. This seems to just give a favourable edge to the caramelisation we get on the vegetables.
For this we use the large Tefal Ingenio Sauté pan which makes a great roasting tin. It also has the advantage that you can attach the handle and toss the vegetable when you need to.
After 50-60 minutes, the vegetables should be softening and taking on some colour. At this point we removed the garlic, tossed the vegetables again and then mixed in the mustard seeds and the fennel seeds. The EGG was closed again and the vents opened a little to do the final 20 minutes of the roast at a slightly higher temperature.






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